Nutrition education

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Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new ... Molecular Gastronomy, Nutrition Printables, High School Health, Nutrition Classes, Nutrition Activities, Family And Consumer Science, Health Class, Sport Nutrition, School Health

Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new recipes to ensure we eat more balanced meals, and eating a lot more organic (and a lot less processed) foods. I expected a lot of resistance from my family. When my son wondered why his sugary cereal was replaced with a healthier organic one, I showed him the grades each got on the Fooducate app by scanning the bar codes with my smartphone. It was like a…

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Kids are smart! Teaching them what healthy food can do for them is an inspiring way to get them excited about eating good food. One thing I love to teach when I’m visiting classrooms is about which Vitamins are essential, and WHY we need them! Not only do the kids get it, they start looking […]

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