Physical therapy knee

Here's what you can expect from doing physical therapy for osteoarthritis of the knee. Including the 10 strategies physios use to help your symptoms and more!

As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments By Gina Kolata : NY Times : September 4, 2011 Until she tore her hamstring a year and a half ago, Tina Basle ran marathons. Since...

ACL Rehab exercises

Updated April 2023 Knee pain can be the result of injury, as well as from mechanical imbalances and other problems. Knee pain can be caused by a variety of factors, including injury, arthritis, overuse, and even poor posture. Identifying the root cause of your knee pain can help you choose shoes that provide the right

Physical therapy -electric shock

If you don’t want to go through the agony of surgery or even the inconvenience of attending physical therapy sessions for your knee pain, there are some simple exercises you can do at home to help alleviate the pain and get back to the life you love.

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Experiencing knee pain and stiffness? Check out these knee mobility exercises that reduce pain and increase range of motion.

The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.

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