Plant based bariatric recipes

This One Week Vegan Meal Plan filled with healthy plant based recipes that provide around 1700 calories and 100 grams of protein. #abbeyskitchen #veganmealplan #highproteinmealplan #mealplanning

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

Looking for more protein on a plant-based diet? Try these recipes. High-protein vegan breakfast, lunch, dinner, snacks, and desserts!

Warm up on a chilly evening with a delicious and nutritious tofu vegetable soup. Packed full of flavor and wholesome ingredients, this soup is perfect for satisfying comfort food cravings while still maintaining a healthy balance. Whether you're vegan, vegetarian, or simply looking to add more plant-based meals to your diet, this tofu vegetable soup is sure to become a favorite in your household.

Have you ever craved a satisfying, protein-packed meal that’s also light and refreshing? Well, this High Protein Low Carb Vegan Chickpea Salad Recipe is here to save the day! Perfect for a quick lunch, dinner, or even as a side dish, this delicious recipe is full of flavor and nutrients. Whether you're following a plant-based

Looking for vegan comfort food recipes that are healthier? Then you’ll love this collection of Light and Lean Vegan Comfort Food Recipes.

Try this high-protein vegan recipe with 54g of protein! It's an easy, delicious, and healthy chocolate pudding made from full-fat yogurt for a satisfying snack. #HealthyPudding #ProteinPackedMeals #VeganDessert

Not just another pretty salad! Not only is it vegan, gluten-free and delicious, but it's also packed with fiber, protein and calcium. A healthy lunch option that will keep you feeling fuller longer.

This flavor-packed baked tofu is soaked in a marinade of zesty lemon juice, zippy garlic, and savory herbs, then baked to perfection. It's perfect stuffed in a sandwich or sprinkled on salad!

35+ high protein plant-based meals with at least 20 grams of protein per serving. Whether you're a vegetarian, vegan, or just want to add more meatless meals to your rotation - these recipes will help you achieve an increased total protein intake! Get all the benefits of high protein AND more plant-based meals.

Chickpea Potato Soup

Wondering how to eat a plant-based diet on a budget? It can be tricky, that's for sure! But we have some secrets we'd love to share with you.

A no tofu high protein vegan stir fry recipe made with black bean noodles and edamame. Naturally healthy and easy, high fibre recipe. #vegandinnerrecipes #easyveganrecipes #quickdinnerrecipes #highproteinveganrecipes #stirfryrecipes #veganuary

This Juicy Tofu Orange Chicken is a fantastic twist on a classic favorite! It's flavorful and satisfying, making it a perfect choice for a cozy family dinner or when you want to impress your friends with a delicious plant-based meal.

Looking for Easy High Protein Vegan Meal Prep Ideas? This collection of vegan meal prep recipes is loaded with plant-based protein to keep you fueled all week! From savory bowls to delicious protein-packed salads, these vegan protein recipes are ideal for meal preppers aiming for nutritious and satisfying meals. Perfect for busy schedules and tasty enough to look forward to every day. Check out these go-to recipes and meal prep like a pro!

Ingredients 1 large head of broccoli (cut into florets) 1 cup cherry tomatoes (halved) 2 cups kale (stems removed and leaves chopped) 1 tablespoon olive oil 2 cloves garlic (minced) 1/2 cup onion (finely chopped) 1 cup heavy cream (or use coconut milk for a dairy-free option) 1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan option) 1/4 teaspoon nutmeg Salt and pepper (to taste) 1/2 teaspoon dried oregano (optional) 1/2 teaspoon dried basil (optional) 1/4 cup breadcrumbs…

Top 10 high-protein vegetables! Perfect to make high-protein meals for breakfast, lunch, dinner or as a snack (even vegetarian!)! Also good for high-protein smoothies and shakes! | Clean eating for beginners | high-protein recipes