Plant based protein sources

Plant-based diets are increasingly popular since they have a host of health benefits. Unlike a vegan diet, plant-based eating can include foods like eggs and dairy and small amounts of meat. Try these easy and delicious fall breakfast recipe ideas and healthy eating tips to add more plant-based protein to your mornings! #MyFitnessPal #plantbasedprotein #veganbreakfast

Everyone should incorporate some of these vegan protein sources, such as legumes, grains, nuts, seeds, and even vegetables. These plant-based proteins are versatile, nutritious, and tasty. Try them in these high-protein vegan recipes. #veganproteinsources #veganprotein

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.

This is the BEST vegan mushroom stroganoff you will ever try! It’s packed with umami, is super flavorful, and is so creamy you won’t believe it’s dairy-free and vegan. It’s the ultimate comfort food!

Chickpea, sweet potato and quinoa bowls are perfect for meal prep and make ahead lunches. They feature seasoned roasted sweet potatoes, two sources of plant-based protein, and a zesty lemon-almond sauce.

Going vegan doesn’t equal a protein-deficient diet. Explore some top vegan protein sources and keep your plant-based diet well-rounded and healthy.

How many grams of protein are in your favorite plant-foods?

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.