Powerlifting competition

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Often overlooked details you can use to improve your Olympic weightlifting competition preparation

Powerlifting meets might seem simple, but there are several things you need to know before stepping onto the platform. Here's how powerlifting meets work!

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10 Tips For Your First Powerlifting Meet | Girls Who Powerlift

MEET RECAP: CT State Championships This was a really fun meet, and I was really happy with how everything moved. It was hard to shake my nerves from Olympia in November, but with my coach @marisainda , I was much more confident. In competitive powerlifting, you get 3 attempts at each lift. The highest number is used to create your final total. Bodyweight: 50.8kg in 52kg weight class (112lbs) Squat: Attempt 1 - 90kg Attempt 2 - 97.5kg Attempt 3 - 102.5kg (225lbs) Squats are mentally ha...

WPPL benchpress competition Instagram: lifeofjulcs

#Deadlift #powerlifting celebration

MEET RECAP: CT State Championships This was a really fun meet, and I was really happy with how everything moved. It was hard to shake my nerves from Olympia in November, but with my coach @marisainda , I was much more confident. In competitive powerlifting, you get 3 attempts at each lift. The highest number is used to create your final total. Bodyweight: 50.8kg in 52kg weight class (112lbs) Squat: Attempt 1 - 90kg Attempt 2 - 97.5kg Attempt 3 - 102.5kg (225lbs) Squats are mentally ha...

Indoor games and Gym exercise competition schedule and events details.

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If you are actively competing in strongman or powerlifting, you are more than likely trying to do every little thing you can to make sure that your performance on competition day is as good as it can be. In my free eBook Maximizing Your Strongman Competition Performance, I shared with you the strategies that any strongman (or strongwoman) athlete can use the week leading up to a competition to ensure that they come in feeling their best physically and mentally for the day of the…