Purple sweet potatoes

40 Best Purple Sweet Potato Recipes: Easy Side Dishes Recipes - Do you love the unique flavor and color of purple sweet potatoes? If so, you’re in luck – there are countless ways to prepare them. From roasted and mashed to baked into a decadent pie, this collection of purple sweet potato recipes has something for everyone. From healthy to indulgent, these recipes will have you cooking up dishes your friends and family will love!

NEW: purple sweet potato 🍠 Featured in Netflix's recent documentary: Live to 100: Secrets of the Blue Zones, these purple sweet potatoes are the favourites of one of the longest living group of people in the world, in Okinawa. Full of antioxidants, purple sweet potatoes reduce inflammation and boost your immune system. Available at Japan Centre Leicester Square and Ichiba Westfield London. #bluezones #liveto100 #antioxidants #purplesweetpotato #sweetpotato #japancentre #ichiba

Purple sweet potatoes are more than just a beautiful addition to your plate—they are a nutritional powerhouse and an incredibly versatile ingredient in the kitchen. Whether you prefer them roasted, baked, steamed, or mashed, these vibrant tubers bring both flavor and health benefits to any meal. #purplesweetpotato #sweetpotato #sweet #potato #purple

Learn how to cook purple sweet potatoes 7 ways: roasted, baked, boiled, steamed, air fried, microwaved, or cooked in the Instant Pot.

Vibrant, naturally sweet, and packed with nutrients, purple sweet potatoes are a delicious and eye-catching twist on a classic favorite! Their rich, earthy flavor pairs perfectly with both sweet and savory seasonings, making them a versatile addition to any meal. Whether roasted, mashed, or air-fried to crispy perfection, these stunning potatoes bring a pop of color to your plate.

Yaki-Imo Simplicity at its best, when a sweet potato is steam-roasted in Fukkura-san, the texture becomes rich and creamy, and the flavor becomes so sweet. The glaze in the lid gives the effective FIR (Far-Infrared Rays...same effect as how a glowing charcoal heats to the core of ingredients) and moisture from the lid gives the perfect steam effect. I used purple sweet potatoes in this recipe, but you can use Satsuma-Imo (Japanese sweet potato with pale color interior) or other types of…

These muffins are a delicious way to add antioxidants into your families diet. Purple Sweet Potatoes and blueberries are the secret ingredients in this recipe. They are some of the highest antioxidant foods. I love the idea of making food for my family that is both attractive and wholesome. We are inundated in the candy and junk food aisles with bright colors and fakey sort of beauty, that is attractive to us when we are young. Unfortunately, we often create a disdain in ourselves and our…

Purple sweet potato fries are baked in the oven until super crispy and tossed with fresh herbs and oil for a delicious side dish.

Purple sweet potatoes are a great-tasting root vegetable. What do they offer nutritionally and are they different from regular sweet potatoes?

Tender sweet potatoes stuffed with a delicious blend of stir-fried veggies and chicken, topped with a spicy peanut sauce. Can easily be made vegetarian/vegan by omitting the meat.

Mashed Japanese or Stokes purple sweet potatoes with savory herb butter are an easy, comforting, nutritious and stunning side dish!

This Purple Sweet Potato Recipe shows you how to cook the potatoes by baking, boiling, or roasting. These make the perfect healthy side dish for any meal!

Give the classic potato crisps a healthy and fun makeover with these purple sweet potato chips — baked instead of fried. Make a big batch to keep at hand any time you're craving a crunchy snack that's also good for you.

Purple sweet potatoes are a nutritious and fun side dish option! Bake them similar to potatoes or sweet potatoes.

This selection of the most vibrant purple potato recipes includes salads, pancakes, soups, mashes, and more!

A baked sweet potato loaded with buttery soft scrambled eggs and a homemade chimichurri sauce with parsley and red chilis.

A friend recently asked me if I have a sweet tooth. The answer is unequivocally yes! What I’ve found, however, is when we change our lifestyle to remove nearly all the added, refined sugar fr…

Purple Sweet Potato & Cabbage Dumplings | Proportional Plate

Discover the nutritional benefits and culinary versatility of purple sweet potatoes in our special guide. Learn about their antioxidant properties, cooking tips, delicious recipe ideas, and more!