Radical change

BETTER. James Clear, in his book “Atomic Habits,” emphasizes the transformative power of tiny gains. Imagine improving by just 1% every day. It might seem insignificant, but over a year, these small improvements compound, leading to extraordinary results. This concept underscores that massive success isn’t about radical changes, but about small, consistent actions. Whether you’re an athlete, student, or professional, focusing on tiny gains can lead to remarkable long-term growth. Embrace…

Radical Candor is a framework describing four different behaviors. In order to become Radically Candid you need to understand all four types.

Linocut print, January 2021

“For every disciplined effort, there is a multiple reward.” – Jim Rohn I started creating sketch notes only in mid of 2015 as an experiment to learn better and simplify ideas. Little did I know that this experiment will grow into something amazing. I have been in pursuit of simplifying ideas and extract signals in

Many of us tend to engage in self-sabotaging behaviors and reduce the likelihood that we will achieve success and experience happiness. However, because these destructive behavior patterns are learned, it is possible to unlearn them and replace them with healthier patterns of behavior that encourage personal development. Radical acceptance may be the first step toward making a positive change. Keep reading my latest article to learn what is radical honesty and how to cultivate it in your…

"Make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing or been too hesitant to attempt." - Jon Krakauer, Into the Wild

'You're going to be happy,' said life... 'but first I'll make you strong.' 🙏🏻 | 264 comments on LinkedIn

Radical acceptance is a tool used in dialectical behavior therapy and can be applied to helping people achieve a better body image.