Raw pumpkin seeds

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It’s no surprise that we love seeds—particularly sprouted seeds! While we have a reverence for all seeds, admittedly, pumpkin seeds are one of our favorites. Small, but mighty, sprouted pumpkin seeds pack a nutritional punch, are delicious and crunchy, and can be easily incorporated into meals and snacks. We've summed up their many benefits with these top 10 reasons why you should love them too! Raw Pumpkin Seeds Benefits, Pumpkin Seeds Benefits For Women, Pumpkin Seed Nutrition, Benefits Of Pumpkin Seeds, Sunflower Seed Recipes, Sunflower Seeds Benefits, Pumkin Seeds, Sprouted Seeds, Types Of Seeds

It’s no surprise that we love seeds—particularly sprouted seeds! While we have a reverence for all seeds, admittedly, pumpkin seeds are one of our favorites. Small, but mighty, sprouted pumpkin seeds pack a nutritional punch, are delicious and crunchy, and can be easily incorporated into meals and snacks. We've summed up their many benefits with these top 10 reasons why you should love them too!

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For the recipe for toasted pumpkin seeds, allow your pumpkin seeds to dry overnight. (See our directions on how to do that in the post.) It is the trick to making this pumpkin seeds recipe super crispy. If you want seasoned pumpkin seeds with different flavoring, be sure to read all the way through the recipe. The flavorings are listed at the end.

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