Rock climbing workout beginner

Rock climbing is a fun but challenging sport, and being fit will help you climb safely. Getting in good shape for rock climbing requires both strength training and cardio, as you'll need both for climbing. It's also best to eat a healthy,...

Climb your way to your best rock climber physique and rock climber body in no time! Discover these #1 strength training exercises and rock climbing workouts.

A climbing coach shares a beginner-friendly 8-week hangboard training plan along with some crucial tips for how to avoid injury.

For many, discovering rock climbing is a revelation. It was my case. But when one is a beginner, mistakes are made. And some are very frequent. So if you are starting climbing, read this article and apply the advice. Beginner's mistake #1: You climb with your arms bent

Have you tried all the tips you can think of to become a better climber and are ready to add training to your routine? Figuring out how to train for rock

Learn what to expect on your first visit to an indoor climbing gym including types of climbing, gear recommendations, etiquette, and more!

Terms for belayers and climbers for indoor and outdoor rock climbing

Do you know what Beta means? What about Braind Bucket? - 100 Useful Rock Climbing Terms for Beginners and Seasoned Professionals

Check out these 7 BEST rock climbing apps to help you increase your rock climbing fitness, find climbing partners, stay safe while climbing, & more!