Roller skating stretches

Is roller skating good exercise? Heck yeah! Let us show you how to add this calorie incinerating workout to your weekly routine to lose weight & get fit!

Roller Skating Fitness Facts

Learning how to roller skate is a blast, but let’s face it, the real reason most people skate is because they want to do roller skate tricks of some kind. Whether it’s turning, spinning or jumping, we have seen someone with superior skating skills at the skating rink and we want to do those tricks on our quads or rollerblades, too.

Here is a great video for you to follow in order to build up strength in your ankles for Roller Skating. You use your ankles so much when skating so it is important for you to build up strength. #rollerskating #fitness #exercises #youtubers