Side aerial

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Alex Patrick 🎗🌻 Dance Teacher on Instagram: "THIS IS THE ULTIMATE SIDE AERIAL HACK!!!!! (Part 1 of 4) ✨For people who are SO CLOSE & it’s now all mental (aka you must be trained & strong enough! This is not an intro drill, but a last resort solution!)✨ Years of trial/experimenting on how to get this kiddo out of her head & doing what is possible with her body…. I present you this Tee Pee mat solution: ✨SET UP✨ ✔️Sturdy Panel Mat or similar equipment ✔️Dancer who has mastered the progressio Aerial Drills, Side Aerial, Cheerleading Skills, Gymnastics Stunts, Gymnastics Moves, Gymnastics For Beginners, Acro Yoga Poses, Dance Workout Routine, Cheer Routines

Alex Patrick 🎗🌻 Dance Teacher on Instagram: "THIS IS THE ULTIMATE SIDE AERIAL HACK!!!!! (Part 1 of 4) ✨For people who are SO CLOSE & it’s now all mental (aka you must be trained & strong enough! This is not an intro drill, but a last resort solution!)✨ Years of trial/experimenting on how to get this kiddo out of her head & doing what is possible with her body…. I present you this Tee Pee mat solution: ✨SET UP✨ ✔️Sturdy Panel Mat or similar equipment ✔️Dancer who has mastered the progressio

Aerial Cartwheel, Side Aerial, Dream Achieve, Acro Dance, Professional Dancer, Professional Dancers, Tumbling, Kindle Reading, Gymnastics

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