Slumped shoulders posture exercises

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the back view of a woman's head and shoulders, with text describing how to do

Long days of sitting, standing, or not getting enough exercise are enough to drive a person to bad posture! If you see yourself slumping forward, you may be putting a strain on your body.

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Rounded shoulders are a common issue for many people. Learn six stretching exercises that you can use to open up your chest, relax your shoulders, and correct your posture.

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Physical activities such as yoga, back stretches and conscious effort can transform your posture. Poor posture is a major cause for pain in the back, shoulder, neck and can have serious long-term effects. A few weeks of effort can change drooping shoulders and a slumped back to perfectly straight, chin up and wide shoulders!  #chronicpain #chronicpainrelief #healing #naturalhealing #shouldermassage #shoulders #shoulderpain Slumped Shoulders Posture Exercises, Back Posture Meme, Shoulder Pain Remedies, Fix Poor Posture, Bad Posture Vs Good Posture Meme, Correct Form Of Posture Meme, Sewing Aesthetic, Throbbing Headache, Photoshop Tutorial Graphics

Physical activities such as yoga, back stretches and conscious effort can transform your posture. Poor posture is a major cause for pain in the back, shoulder, neck and can have serious long-term effects. A few weeks of effort can change drooping shoulders and a slumped back to perfectly straight, chin up and wide shoulders! #chronicpain #chronicpainrelief #healing #naturalhealing #shouldermassage #shoulders #shoulderpain

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