Small group training

Have you tried offering small group training? Do you know what it is? Learn more about the benefits of training in small groups and how to get started.

Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow… #SHEDPT #PersonalTraining #Boston

This is the most important and first thing to do before you join a small group personal training session. Remember the group trainers should be certified.

Is it possible that small-group training could one day replace one-on-one personal training? All signs point to that being the case within the next few years. ACE Certified pro Pete McCall explains the many benefits offered by small-group training—to fitness professionals, health clubs and consumers—and why fitness professionals should start embracing this growing trend.

7 Fun ideas for bootcamp workouts for your next group fitness class. Bootcamp ideas, fun bootcamp games, and fun bootcamp finishers

Everything you need to know about small group training for your gym

The landscape of fitness is changing. With the increase of boutique studios, small-group training programming and more convenient methods of getting your sweat on (think apps and on-demand players), a group fitness instructor needs to take a look in the mirror and make sure he or she is still relevant. Shannon Fable explains the three P’s of professional group fitness instructors that will help you stand out this year.

MoveStrong facility designed to accommodate personal and group functional fitness training at Defining Moment Fitness. a Personal Training Studio that recently expanded it’s offerings to include small group training and class style programsFacility design, layout, and the right mix of equipment are needed for appropriate planning and execution of the different style classes such as those that emphasize either mobility and recovery, high intensity conditioning, or functional strength…

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Small-group training can help personal trainers build relationships with potential clients and grow their fitness business. Here are tips to get started.

Group of young women are doing kettlebell swings

When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD. Related: 30-Minute Fat-Burning Pilates Workout

Before you go through the time and effort of obtaining a personal trainer certification, make sure the balances of pros and cons work out in your favor.

Three clubs have each found the best combination of accessories and setups to maximize their functional training programs’ effectiveness.

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Join the Best Group Fitness Classes with Orangetheory — Workout Classes Designed to Give a Full Body Workout in a Supportive Environment. Try Us for Free Today!

Toby Crouch and Kate Gordon of team Reebok CrossFit Frankston 🇦🇺 perform synchronized pistols in Test 2 of the Team Quarterfinal. The team took 4th place in the test in Oceania.

A Brand New Course Offered By NESTA | This is a 100% Brand New Group Fitness Certification. If you are enthusiastic, and you love to teach group exercise classes, this program is perfect for you. It’s the best and fastest way to advance your career as a group exercise instructor. #personaltrainingcertification #groupfitnessinstructorcertification

Discover the benefits of circuit training and learn how to design your own!