Soups with fiber

There's nothing like a warming bowl of soup as the weather cools down, which means it's the perfect time to try one of these cozy recipes. Packed with at least 6 grams of fiber per serving, these soups will help you reap the benefits of the important nutrient like building strong bones and reducing risk of heart disease. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

The Sausage, Potato, and Kale Soup is a hearty, comforting dish that is perfect for cold days. It combines savory sausage, tender potatoes, and nutritious kale in a flavorful broth. This soup is not only delicious but also packed with nutrients, making it a great choice for a balanced meal. Below, you'll find a detailed recipe with step-by-step instructions, tips, and variations to help you make the perfect bowl of soup.

This chickpea potato soup is creamy, extra flavorful and downright delicious! Featuring fresh thyme, rosemary and lots of garlic, this soup is very easy to make with just a handful of simple ingredients.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.#highproteinrecipes #lowcalorierecipes #lunchideas #healthylunchideas #souprecipes

Easy Lentil Potato Soup Recipe – quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup.

#ClearSoupClassics

These easy deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night. Recipes like our Slow-Cooker Chicken & White Bean Stew and Red Lentil Soup with Saffron are some of the most delicious and satisfying ways to enjoy a bowl soup at dinnertime.

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

This easy Mexican pinto bean soup is hearty, and packed with flavor! The recipe is dairy-free, vegetarian (vegan), low-cost, and low-fat!

The best minestrone soup recipe, a hearty, vegetable-rich Italian soup made from scratch with plenty of fiber from the beans and vegetables. Perfect for serving with crusty bread. #soup #pasta #vegetables #vegetarian #dinner

This one-pot cabbage soup is delicious, packed with nutrients and flavor, and can be made in large batches, making it ideal as a weeknight dinner! Made with hearty vegetables and beans!

A healthy spin on classic chicken noodle, this Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors. It’s ready to eat in 30 minutes and is easy to make in just one pot! #chickensoup #quinoa #glutenfree

#SummerChilledSoups

Southwest Black Bean Sweet Potato Soup | Gluten Free Soup Recipe: This hearty black bean and sweet potato is perfect for Fall. This vegan and gluten free soup is filled with black beans, tender sweet potatoes, and chipotle chili for big flavor. This is an easy weeknight gluten free dinner that's also dairy free. Customize this delicious soup with your favorite vegetables or even add chicken or ground beef. It's perfect served with gluten free cornbread or tortilla chips!

A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great low calorie way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet!

This Loaded Vegetable Diet Soup is just what it sounds like! It's loaded with vegetables and is a great recipe for weightloss because it includes high fiber ingredients like barley that keep you full without the calories! You'll love it! #soup #weightloss #detox

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken. #wholesomeyum

These vegetable bean soup recipes are healthy and easy to make. Suitable for vegans and vegetarians and full of everyday ingredients. Bean and vegetable soup is ideal for meal prep. Your family will love this easy healthy soup!

Vegan Lentil Soup... Full of vegetables and so easy to make from scratch, this vegetable lentil soup recipe is full of protein, fiber and so much healthier than any canned soup. It's perfect fall weather dining and makes a great meal prep idea! Oil free, gluten free and low fat! #veganrecipes #healthyrecipes #plantbased #lentilsoup