Standing ab exercises

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Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights). Functional Core Exercises, Ab Workout Video, Abs And Core Workout, Standing Ab Workout, Upper Ab Workout, Functional Core, Core Exercises For Beginners, Gym Workout Guide, Best Core Workouts

Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights).

Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Share and save this Standing Abs routine ladies 💪🔥. Perform each exercise 40 seconds and repeat the full set 4x.

Follow my standing workouts ➡️ @workoutsbyzz 

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Zuzana Pouri - ONLY HOME WORKOUTS ❤️ on Instagram: "Share and save this Standing Abs routine ladies 💪🔥. Perform each exercise 40 seconds and repeat the full set 4x. Follow my standing workouts ➡️ @workoutsbyzz #standingabs #abs #absworkout #homeworkout #workoutformoms #workoutforwomen #csectionmom #beginnerworkout #dailyworkout #abschallenge #abworkout"