Start losing with jen widerstrom

Fans know trainer Jen Widerstrom from TV show The Biggest Loser​, and she's always been the epitome of strength and fitness. Now, Widerstrom is opening up about her own weight loss journey.

Introducing Kathy and her fitness transformation before and after with FÖRENA! Kathy found a community of supportive people that keeps her motivated on her fitness journey. FÖRENA is an interactive fitness community founded by celebrity trainer Jen Widerstrom. We can't wait to become your new accountability partners and witness how you transform your life! Join our community now with FREE 2-week membership & let's build real friendships and reach your health & fitness goals: TOGETHER!

This month marks 4 years since I started my weight loss journey. 4 years! I can’t believe it! Time flies by so incredibly fast. Before you know it days turn into memories and you are

Struggling to lose weight? Fallen off the weight loss wagon and need some weight loss motivation? When weight loss mistakes happen, it's very easy to beat ourselves up. But truth is, you can start losing weight again by falling a few simple weight loss tips. This post shows you how to get back on track with diet so that you can lose weight without dieting, exercise or struggle.

Do your every "why?" you can't seem to reach your goals? By asking the right questions you CAN reach your health & weight loss goals!

25 ways you can start losing weight and getting fit without going to the gym. You can lose weight and get fit right from home.

Check out how Jenna Anselmo lost 25 pounds and is planning to lose more with her inspirational success story. Let her motivate you to start your own weight loss!