Sugar facts

I wrote this 2.5 years ago and really stopped eating very much sugar. Just remember it is in all the processed foods and there are many forms of sugar. Grateful for God, Mike, our health, love, hop…

A comprehensive look at your body on sugar – from the taste buds, to the brain, liver and pancreas, to heart health, fertility and more.

While sugar can add a sweet touch to our lives, it’s time to shed some light on the darker side of this popular ingredient. Here are some of the side effects of sugar on our body and brain. We will be exploring the various side effects of sugar on both our bodies and brains in upcoming posts. Stay tuned for in-depth discussions on this topic by following us. #sugar #stress #PsychiatristsinAmerica #SugarFree #california #mentalhealth #HealthyEating

Sugar is a natural component of healthy foods like fruits and vegetables, but eating too much of it comes with dire consequences.

quit sugar

Not everyone needs to quit sugar, and not everyone has to, but could changing your relationship status with sugar have its benefits? Quitting sugar is a popular thing now, but to some the thought of life without smoothie bowls and raw caramel slices is not a life worth living. Sugar quitters amazingly have more energy, …

Sugar is often maligned for a host of chronic health problems. From your brain to your stomach, here’s what happens to your body on sugar.

Here’s the sugary, but not so sweet, truth – the average American eats only 25 pounds of green veggies a year, yet will consume 6 TIMES that amount of sugar! Yes, that’s right… the average American eats 150 pounds of sugar each year. Sugar is just as addicting as any drug. How can this be? Let’s...Read More »

Sugar is everywhere and can cause all sorts of health issues. It's also necessary. So how many grams of sugar per day should you consume? Let's find out.

Address insulin, cholesterol, blood pressure, hormone and heart health by eliminating these unhealthy foods and eat the following foods that your body actually needs.

Sugar might not be as sweet as it tastes. Excess sugar in the body is dangerous and addictive.

Dangerous Side Effect of Sugar. FB

Do You REALLY Know What Sugar Does to Your Body? http://www.womenshealthmag.com/nutrition/your-body-on-sugar

Type Of Sugar

MYTH Vs FACT : SUGAR Read Post and share with your friends. Like & Follow our page for more health related information's. @rootsecrets1 . . . . #health #healthylife #rootsecrets #healthyfood #myth #fact #brownsugar #skin #whitesugar#calories #sugar #healthier

Hold the sugar and be healthier. 10 great facts about a low sugar diet. www.jeffreymarkell.com #orangecountyrealtor #luxury #eathealthy

The emotional attachment to milk and cookies is irrefutable, but is there scientific evidence why milk and cookies will never go out of style? Let's break it down.

Learn about the five steps to using Urge Surfing for Cravings to better manage your sweet tooth and over eating and to develop, better more mindful eating habits. #mindfuleating #sugarcravings #cravings #quitsugar