The best feelings

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a black and white photo with the words feeling is the language of the soul on it

Listen to your Soul. Try not to confuse feelings with emotions. Your feelings are what you know about a thing. Your emotions are what you do with what you know. A feeling is energy. An emotion is energy in motion. There is a difference between the two.

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a quote that says sometimes, when i say im okay i want someone to look me in the eyes, hug me tight and say i know you're not

The Beginner’s Guide to Fitness - Proper Form and Exercise Technique by Madeleine Leigha | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

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