Things that fill your cup

Are you feeling mentally, emotionally and physically drained? you're probably running on empty! Here's how to fill your cup!

When you are tired and stressed, it is hard to be helpful to others. Self-care is taking the time to rejuvenate your body, mind, and soul so that you can be there for those you love and cherish. Here are some simple and practical ideas to challenge you to start living a more relaxed and happier life.

What is filling your emotional cup?

Do you know the old adage, "you can't pour from an empty cup"? Well it rings true every. damn. time. Whether you're a mama of 3, just trying to make it through the booger-infested day, or you're a business person juggling 2 phones, 6 coffees and a schedule that makes you want to puke, filling your cup is the KEY to ultimate success and happiness. How do I know? Because every single time I go through a season of "burn out" (recently), it happens because I forget to fill my own cup. (And we're…

Self-compassion: Take a moment to check in with yourself and recharge. #selfcompassion #selfcare

Take time to fill your cup - your well-being matters. #fillyourcup #selfcaresunday #mentalwellness #youdeserveit #womensupportingwomen

Overflowing with gratitude, love, and creativity - those are the things that fill my teacup. Sometimes, negativity, stress, and doubt try to seep in, but I'll always keep sipping on the good stuff. What fills your teacup, and what do you do to keep it full? ☕✨ #TeaTimeReflections #Time4changesorg #MentalHealth #TeaTimeVibes #PosiTEAivity #MindfulSips #Mindfulness #CupOfPositivity #FillYourCup #TeaTimeThoughts #SavorTheMoment #GoodVibesOnly

These are just a few ideas to get you started on a well-deserved self-care. 🌟 The most important thing is to find activities that you enjoy and that make you feel good. So take some time for yourself each day, fill your cup, and enjoy your journey to soft life! ✨ #softlifecomforts #fillyourcup #enjoythejourney #balancedlife #nationalwomensmonth2024#nationalwomensmonthcelebration

Life can get busy, but taking time to reflect on the things that fill your cup is essential for your well-being. Whether it’s a quiet morning with coffee, a heartfelt chat with a friend, or a moment in nature, these small joys recharge your spirit. Reflecting on them helps you stay grounded and reminds you to nurture what truly matters. When you acknowledge what brings you peace, you create space for more of it in your life. What fills your cup? Comment below #thingsthatfillmycup…

Pukka Herbs’s Instagram profile post: “In challenging times, remember to fill your own cup – take the time to practise self-care and show yourself some love 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…”

It’s important to fill your own cup before you pour into others ☕️ #femaleempowerment #selflove #divorcinganarcissist #divorce #explorepage #muslimdivorce #talaq #divorcee #empowereddivorceenetwork #explore

It may sound cliché, but the saying "You can't pour from an empty cup" is true. ✨ Refuel your soul, one drop at a time. ✨ Sometimes, you just have to pour yourself a little self-love and watch your whole world bloom. ⠀ So, let's make a promise together: prioritize our well-being 🙏, indulge in activities that bring us joy 🎉, and create the harmony our beautiful hearts deserve. 🌟💫⠀Take a deep breath, and step on this journey to radiate love, happiness, and vitality! 🌈✨⠀ ⠀ #SelfCareIdeas

☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that…

🌱 **You Can't Pour from an Empty Cup—Take Care of Yourself First** 🌱 Remember, you need to take care of yourself before you can truly take care of others. Self-care isn’t selfish—it’s essential. By nurturing your own well-being, you’re better equipped to give your best to the world. 💖 ✨ **Recharge, relax, and fill your cup** so you can continue to show up with love, energy, and positivity. You deserve it, and so does everyone who counts on you. What’s your favorite way to refill your cup?…

Arguably the most chill actor in the business, Paul Rudd is a wholesome dork that people can't get enough of. From Wet Hot American ...