Thm drinks

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My 20 Favorite THM Shakes, Slushes and Cold Drinks - 20 shakes that fit with the Trim Healthy Mama way of eating.

My Keto Pink Drink is light, fruity, and delicious! You won't have to miss out on this Starbucks coffee shop favorite on your low carb diet!

Since I started looking through the Trim Healthy Mama plan, one drink kept standing out to me. Good Girl Moonshine. The THM community sometimes calls it GGMS, and it's basically a sipper drink (meaning you can drink it any time) that contains ginger and apple cider vinegar. Many women replace soda with this! I had heard others mention a Hawaiian punch GGMS or fruit punch Good Girl Moonshine, but I could never find a recipe I really loved. I decided to make my own, with a tasty tropical…

This Chai Mix was born out of my love for chai (the milky Indian version) combined with my current obsession with dry drink mixes. It certainly isn’t the real deal, but it’s not bad for a mix! It has good flavor – a unique change from coffee. THM Fuel Pull, low carb, low fat, sugar free The mix itself is a THM Fuel Pull, and the fuel type of your chai will be determined by the type of liquid you use to make it. (Find notes about that in the recipe below.) This drink is not a sipper and is…

I posted about the Trim Healthy Mama Orange Creamsicle Shake that I make when I'm feeling run-down or like I'm eating too much junk. Just maintaining my weight right now is important to me as I focus on physical therapy for my hip/knee (just a lot of muscle work), so I'm not actively trying to lose weight but I do want to FEEL GOOD! I got some good responses to that post ... some women are really losing weight just by making a simple change of replacing one crappy fast food meal a day with…

Stay cool when the heat is on with these 40+ easy, refreshing, & on-plan THM drink recipes to Help Keep You Cool & Hydrated.

This Super Simple Baobab Water has just 4 healthy ingredients! Quick and easy to mix up and enjoy any time of day. Baobab is a great source of Vitamin C, calcium, iron, magnesium, and prebiotic fiber to help keep you healthy, especially during cold and flu season.

A week or so ago someone shared this Singing Canary dry mix online, but I was confused how the instructions stated to make it. So I revised the instructions and made the drink how I like it best! I have been drinking the Singing Canary drink more often these days because it is so easy […]