To be seen and heard

Whether you’re leading a team or searching for meaningful connection with yourself and with others—we all need constant reminders to continue practicing courage.

We all long to be seen, heard, and understood. But most of the time, I experience the opposite — invalidated.

to be loved is to be seen And to be seen is to be heard

People don't always just need help. Sometimes they need to be seen and heard, and to be reminded of what it's like to be in the presence of love. ♥♥

MillionsMissingVoice on Instagram: "@nataliahodgins I think about this a lot. Thank you for making this a space where I feel seen and heard x Tweet says: One of the most traumatising things about being house/bedbound is the feeling you’re disappearing from the world, while still alive. Human beings have an innate need to be seen and heard and anyone who is too unwell to participate in the world is struggling to have that need met."

A lot of conversations need to be had in person. Tones need to be heard, facial expressions need to be seen, and energy felt. -Unknown Author

"There is not a human being in this world who does not settle down a bit when they've been heard, seen, and felt." ~Dr. Lori Desautels

the 3rd slide ✨ staying surrounded by women who uplift, who encourage you to be the best version of yourself, who make you feel seen and heard, and support you through the waves of life… #findjoyinthejourney #forevergrateful #begrateful #womensupportingwomen #womenempoweringwomen

to be loved is to be seen And to be seen is to be heard