Triathlon swimming

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan, you have our word you'll smash it. #fitness #exercises #fitnessandexercises #fullbody #womenworkout #fullbody #boddyweight #bodyworkout #womanmuscle #fullbodyworkout #triathlontraining

Triathlon in Salford Quays

ZONE3 on Instagram: "Swim cornering ✅ 3 ways to turn around buoys in a triathlon swim 🏊‍♀️ #swimming #triathlon #swimbikerun #triathlontraining #wetsuit #swimbouys #zone3"

It may seem counterintuitive that by swimming slower, you can swim faster- but it’s true! These swimming drills for triathletes build strength & efficiency.

Dylan Haskin is a professional adventure photographer and film maker specialising in documenting and creating content for adventure, travel, sports and wildlife. He has worked for companies like Suunto, Bhutan Olympic Committee, Runners World, Red Bull and more. Dylan is a passionate visual story teller and has a deep connection with the outdoors.

Repost @meredith.a.hill - In 2011 I swore to Tom that I was going to do “just one” ironman, to see if I could do it 😂 Tomorrow is 1 week on from Ironman #15- @ironmanoceania’s Ironman Cairns. I always love difficult conditions in races and Cairns delivered a hot wetsuit swim, a hot windy bike course and an even hotter marathon! I’m not particularly good in the heat, but I love the adversity. Giddy’up! A 9.36 finish was good enough for 5th. Far from my best performance over this distance but…

With so many diet trends out there, it’s hard to know which ones help or hinder your performance. One trend that’s recently become popular among endurance athletes is the low-carbohydrate high-fat (LCHF) diet. The idea behind it is that training with low glycogen (carbohydrate) stores trains your body to burn fat more efficiently and increases...

🌍 World Triathlon Magazine🥇 on Instagram: "Mixing swimming and cycling at the same place, looks like a lot of fun. Glad I am a triathlete🙌Text us if you want to be posted @trilife.magazine👈 Athlete @cassandrebeaugrand"

I’m going to run a triathlon next year :) #triathlon #training #fitness #goals #running #cycling #swimming

Sometimes triathletes’ zest for the sport can lead them to do things in training and racing they shouldn’t.