Understanding self

Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all... just like you would a close friend.

The shortcomings in our personality reduce our capacity to grow a positive attitude. Increasing awareness about oneself helps to understand where we need to work upon and thus improve ourselves.

When we look in the mirror, make plans, and think about anything there is always an inner understanding that we are a being. This understanding of being, or self, is extremely important for everything in life and not every animal is capable of such understanding. Lets explore what the self is and how it is developed.

Plus more health updates, including: The best pelvic floor exercises • My MS story

Hey there! If there's one thing I've learned in life, it's that confidence is like the secret sauce that spices up everything from our careers to our relationships and beyond. But let's be real—building confidence can feel like trying to climb Mount Everest without a map, especially when you're already feeling down or overwhelmed, Simply Sound Advice is here to help!

Do you ever feel like you are not enough or unworthy? Try these powerful strategies and learn to trust yourself to achieve big things.

We tend to think we're self aware, but we're not. Here's how to get better at it.

There’s actually a hierarchy of importance here. Self-worth comes before self-esteem. The 3 Components of “The Pyramid of Self-Worth” -Self-Love -Self-Acceptance -Self-Awareness These three practices, that have been discovered, can eventually lead to a full, rich sense of self-worth.

Harness the power of Emotional Intelligence for better self-growth

Daniel Goleman's model of emotional intelligence has four components: -self-management: includes emotional self-control, transparency, adaptability, initiative, and optimism -relationship management: includes influence, inspirational leadership, conflict management, an dcollaboration -self-awareness: includes emotional self-awareness, accurate self-assessment and self-confidence -social awareness: includes empathy, organizational awareness, and service

Do you have to learn more about your inner self? We've created a blog post to help you do just that, find it here, and learn more about why it's so important: https://psychicpages.com/blog/2023/08/25/exploring-your-inner-self-self-discovery-personal-growth/ #innerself #selfdiscovery #spirituality #awareness

Editable vector silhouette sequence of the life stages of a woman with figures as separate objects

Resilience, or the ability to recover from challenges, is rooted in self-compassion. When we’re kind to ourselves during tough times, we acknowledge our struggles without harsh self-judgment. This self-compassion allows us to process difficulties, learn from them, and keep moving forward. It helps maintain a positive mindset, making it easier to face adversity with patience and understanding. #resilience #selfcompassion #innerstruggle #moveforward #heal #positivemindset #understanding…