Vision board pictures yoga

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8 week fitness challenge starting Jan 8! Join now! | Lemon 🍋 water . #water #health #healthyfood #healthylifestyle #fitness #fitnessmotivation #fitnesslifestyle

hihi I'm back! you all seem to enjoy my journaling videos, so here's a more interactive one that you can do with me. you don't need a physical journal to do ...

Slow down. Take care of yourself first. There is enough time for everything. It will all happen at the right time. #yoga #slowdown #relax #selfcare #minimalistic #morning #routine #habits

Many of our teacher trainees have shared that prior to taking up a teacher training, many of them worried that they were not ready. Let this be your sign - you may never feel ready, but sometimes it takes a leap of faith. A training can be an opportunity for you to deepen your yoga practice and understanding.​​​​​​​​​ Need to ask questions join our Yoga & Tea session this evening at 7pm . Come as you are, meet our lead trainer Wendy Chan You can DM us to let us know you’re coming.

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