Vitamin d benefits

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Vitamin D is an essential nutrient to strengthen bones, bolster immune function, promote mood and improve memory, brain activity. Browse through this infographic, that portrays some vitamin D rich foods, for uplifted physical and mental wellbeing.

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5 Ways Vitamin D Can Save Your Life | Vitamin D is THE vitamin superstar, affecting so much more than bones and teeth. Find out if you're getting enough! #vitamind #naturalremedy #naturalremedies #menopauseremedies #menopauserelief #naturalmenopauserelief #supplements #supplementsforwomen #naturalsupplements

5 Ways Vitamin D Can Save Your Life | Vitamin D is THE vitamin superstar, affecting so much more than bones and teeth. Find out if you're getting enough! #vitamind #naturalremedy #naturalremedies #menopauseremedies #menopauserelief #naturalmenopauserelief #supplements #supplementsforwomen #naturalsupplements

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Studies show that people with higher levels of vitamin D have a lower risk of disease. Vitamin D is so important that our bodies make it by itself after skin exposure to sufficient sunlight, however it is now estimated that most Americans are Vitamin D deficient. Akasha Naturals Vitamin D features 5000 IU of vitamin D3 – the most bioavailable form of vitamin D. Access akashanaturals.com to order yours! #vitaminD #vitamins #sunshinevitamin #supplementsthatwork #vitamindsupplements

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Go outside and get that vitamin D! Vitamin D is the sunshine vitamin, but it can also be found in fish, beef, egg yolk, fortified dairy, mushrooms. Supplements made from whole food might also be helpful for some chiropractic patients. Ask your chiropractor if that is right for you.

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Known as the “Sunshine Vitamin,” there are so many beauty benefits of vitamin D for your skin, hair and body!

Known as the “Sunshine Vitamin,” there are so many beauty benefits of vitamin D for your skin, hair and body!

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