Weak immune system

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If you’re often sick, feel fatigued or have other nagging symptoms you can’t figure out, you may have a weakened immune system. Check out the warning signs and what you can do to give your immune system a boost.

Leaky Gut and autoimmune diseases - Here is a A to Z list of the 140 Autoimmune diseases currently thought to be linked with Leaky Gut Syndrome.

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In this guest article, Laura May shares five things you might be doing that's actually making your immune system weaker.

(Sponsored Ads) Dr. Cassel says many of the issues people take to boost their immune system, such as nutritional vitamins or supplements, don't have any effect in your immune response. Vitamin B6 is significant to supporting biochemical reactions within the immune system. Vitamin B6-wealthy foods embrace chicken and chilly-water fish such as salmon and tuna. Vitamin B6 is also found in green greens and in chickpeas, which is the main ingredient in hummus.

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We all know that we have immune systems. But understanding more about the immune system can help you to take charge of your wellbeing and protect your health! Innate or “non-specific” Immunity is our body’s first line of immune defense, the one that we are born with. Adaptive or “specific” Immunity is developed through life and through previous exposures. Learn how a balanced immune system is your strongest immune system in our blog! #plantmedicine #sfhf #stfrancisherbfarm #immunity

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