Wellness images

People are asking, what is wellness? Desi~licious RD discusses how to take a step back from the resolution-making, new year new me bandwagon, for a lifestyle that advocates for sustainable health and wellness.

Practice yoga a little every day or aim for hour-long practices three times a week. The frequency of yoga practice depends on your goals.

Discover how practical mindfulness exercises can set a positive tone for your year ahead, fostering clarity, focus, and emotional balance.

STUDIO UPDATE 🔎 If you missed it in our most recent email, our beautiful studio will be undergoing a little face lift in the coming weeks to welcome the addition of clinic room based consultations! 🔨🔨This consultation room will offer exercise physiology, holistic nutrition, remedial therapy and physiotherapy 🩵 We are aiming to have these consultations starting in the next month, so keep an eye on our stories as well as our brand new booking system which will roll over next Wednesday 📲…

Discover advanced medical infusion therapies at Infusion Care, committed to enhancing patient health and well-being. Benefit from co-pay assistance and personalized care, ensuring optimal outcomes through cutting-edge treatments and compassionate service.

Amanpuri’s Wellness Centre blends ancient healing with modern therapies, creating a peaceful space for rejuvenation by the Andaman Sea in Phuket.

Download free png of Breath and meditation poster template, editable text and design about yoga, the power of your breath, poster, health, and yoga ilustration 11782519