Wellness week

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Whether you have a remote team, hybrid team, or fully on site team, team members everywhere are dealing with high-stress levels and could use some self-care activities. Adding carefully prepared wellness activities to staff meetings is an easy way to improve company culture. The best self-care activities boost employee well-being, decrease stress, and improve productivity.

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121 employee wellness program ideas that you can easily implement at your office, most of which won't cost you a penny.

Everyone is on a “wellness journey” lately, or so it seems. We’ve heard all about the different pillars of wellness that encourage us to exercise, meditate, eat healthy foods, get adequate sleep, practice proper hygiene, and much more. I’m a big proponent of self-care and wellness and often write about it, but if you’re reading

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Sharing a list of daily tasks for the ultimate 2 week lifestyle glow up for your mind, body, and soul. A general boost to upgrade your vibe!

Self-care Bingo, Self Care Printable, Self Care Digital Download, Mental Health Bingo, Wellness Bingo, Wellness Week, Self Care Checklist - Etsy #bingocards #freeprintablebingocards #2024bingocard

We have ready-to-launch wellness activities for your office or business. Boost office health and morale with our curated collection.