Winter marathon outfit

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a series of photos showing different ways to wear running at every temperature, from the waist up to the knees down

It's tough to know what to wear running in the cold. This winter running gear guide has suggestions for temperatures from below 20 degrees F to 50 degrees.

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a chart showing the different types of running shoes for men and women, with text that reads layering for a run

Even during the colder Winter months, running outside can be beneficial to our mental and physical health. By following these running tips, you can reap the health benefits of outdoor running.When running or exercising outside, you are naturally exposed to sunlight, which is essential in supporting healthy vitamin D levels. Adequate vitamin D stores are necessary for immune function, bone formation, heart health. Read more to learn the best running tips

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many different types of clothing are shown in this image, including hats and gloves on display

The official start of winter is just around the corner but this should not deter you runners when there are so many great jackets, tights, tops, hats and gloves to keep you warm and happy running outdoors this winter.

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a group of runners with the words what to wear for a half marathon in front of them

Deciding what to wear for a half marathon can be surprisingly challenging. Here are some half marathon outfits for every weather, plus a gear checklist.

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