Zen yoga

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The second live Beauty & Wellness Forum was held this week by OZIFOX in New York City, featuring industry professionals from a variety of fields,

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Yoga Space offers various types of classes: Vinyasa, Power, Restorative, Stretching, Pilates, SoundBath Meditation, Rooftop Yoga, Yoga in the Park, Private, Acro Yoga, etc

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Discover a tranquil yoga room with a serene Zen garden view. The minimalist design, natural elements, and peaceful atmosphere make it an ideal space for yoga and meditation.

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What is yin yoga exactly? It’s a deeply meditative practice intended to draw your awareness inward and increase mobility. Learn all about this yoga style here.

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Did you know? The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen to find purpose and clarity in their work. In this article, we discuss six Zen principles that you can incorporate into your daily routine to bring focus, balance and wellness back into your life.