Parkour

32 Pins
·
9y
PALM SPIN TUTORIAL - How to: FREERUNNING (Jesse La Flair)
Palm Spin -- beginner tutorial from Jesse LaFlair. (Look at safety vault tutorial before this one, it might help.)
Now that warm weather is finally here, it's time to blow off the dark, dreary gym and step outside!
Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Molenwijk, Personal training, Bootcamp, Small Group Training, Early Birds WOD's, teambuilding, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit, HCDB, HCDB Dames 1, HCDB Heren 1. LIMITS ARE MADE TO BE DEFIED.
We Can Do This
We Can Do This: The body achieves what the mind believes.
Health and Fitness News, Tips, Recipes, and Exercises
Vertical Jump: The Surprising Way to Boost Your #Fitness
Официальный сайт казино Плей Фортуна онлайн. Игровые Автоматы, вход, личный кабинет. Зеркало Play Fortuna
I can do a running aerial but I haven't did it in a while!!!