Lauren B
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We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti, don’t…

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings.

These perfectly seasoned Crunchy Roasted Chickpeas make a great snack or salad topper! They're easy, flavorful & healthy! Vegan, gluten-free, dairy-free, & sugar-free!

These perfectly seasoned Crunchy Roasted Chickpeas make a great snack or salad topper! They're easy, flavorful & healthy!

15 easy ways to cut down on sugar and try these 4 delicious alternatives instead! - www.nutritiontrend.com/15-ways-to-quit-sugar-4-alternatives-to-sugar

15 easy ways to cut down on sugar and try these 4 delicious alternatives instead!

Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of add

If you’re looking for healthy snacks for weightloss you can enjoy on the go so you don’t sabotage your fitness and fat burning efforts, we’ve got you covered. This collection of healthy snack recipes under 100 calories offers low calorie options to help curb sugar cravings so you can satisfy your hunger and still keep the weight off. Losing weight never tasted so good!

If youre looking for healthy snacks for weightloss you can enjoy on the go so you dont sabotage your fitness and fat burning efforts, weve got you covered. This collection of healthy snack recipes under 100 calories offers low calorie options to help

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet. (eating plan to lose weight)