#SelfCareSunday Series

A fun series dedicated to bringing you weekly self-care tips and inspiration! It doesn't have to be hard, it doesn't have to take a lot of time, and it doesn't have to cost a dime! We must remember to love ourselves! To add your own self-care photos to this board, just comment and follow, and I'll add you to our board! To have your #selfcaresunday pictures featured on our blog, email us at jessica@innieinfo.com © 2016 Innie Info
#SelfCareSunday - Week 7  So... this morning I locked the bathroom door had a nice #bath and took time to tend to my locks... very girly I know!   Usually as a mum of 3 my hair gets scraped into a ponytail and completely forgotten about until my hubby points out that I've got "crazy hair" again!   Then I took myself out into my #garden with a #cuppa and enjoyed the #sunshine #birds and #solitude for a little bit while my hair dried.   Simple... free... and my form of #meditation. Plus you…

#SelfCareSunday - Week 7 So... this morning I locked the bathroom door had a nice #bath and took time to tend to my locks... very girly I know! Usually as a mum of 3 my hair gets scraped into a ponytail and completely forgotten about until my hubby points out that I've got "crazy hair" again! Then I took myself out into my #garden with a #cuppa and enjoyed the #sunshine #birds and #solitude for a little bit while my hair dried. Simple... free... and my form of #meditation. Plus you…

#SelfCareSunday - Week 6  Today my #selfcare (well most of this week actually) has been to listen to my #Doctor ... and to my body for once!  I've been #chronically_ill for a pretty long time now so when I have a rough trot I tend to just #push_through it & try to ignore the discomfort as much as I can & continue on as normally as possible.  This week however left me with little choice. After a month-long flare-up full of chest complications that won't budge my specialist put his foot down…

#SelfCareSunday - Week 6 Today my #selfcare (well most of this week actually) has been to listen to my #Doctor ... and to my body for once! I've been #chronically_ill for a pretty long time now so when I have a rough trot I tend to just #push_through it & try to ignore the discomfort as much as I can & continue on as normally as possible. This week however left me with little choice. After a month-long flare-up full of chest complications that won't budge my specialist put his foot down…

#SelfCareSunday - Week 5  This week today was all about the #rain ... and the #peace that it brings me.  Rather than rushing about continuing on with my day I took some time to #honourmyself  & the #joy that rainy weather brings me.  I snuggled up in warm clothes & sat outside under our pergola. I watched listened & just downright enjoyed the moment.  Rain makes me feel happy in a very calm & peaceful kind of way. And we don't get it enough where I live.  So today I stopped...became #mindful…

#SelfCareSunday - Week 5 This week today was all about the #rain ... and the #peace that it brings me. Rather than rushing about continuing on with my day I took some time to #honourmyself & the #joy that rainy weather brings me. I snuggled up in warm clothes & sat outside under our pergola. I watched listened & just downright enjoyed the moment. Rain makes me feel happy in a very calm & peaceful kind of way. And we don't get it enough where I live. So today I stopped...became #mindful…

Cover image for #SelfCareSunday series. For special requests, please email us at jessica@innieinfo.com or view our full collection at www.facebook.com/innieinfo © 2016 Innie Info

Cover image for #SelfCareSunday series. For special requests, please email us at jessica@innieinfo.com or view our full collection at www.facebook.com/innieinfo © 2016 Innie Info

#SelfCareSunday week 4  So, today, my #selfcare is really #simple. But that's one of the most important & beautiful aspects of self-care. It doesn't have to be flashy. It doesn't have to mean you have to find 4 hours in your day to do it. It can if you want it to be, but it doesn't have to! ...

#SelfCareSunday week 4 So, today, my #selfcare is really #simple. But that's one of the most important & beautiful aspects of self-care. It doesn't have to be flashy. It doesn't have to mean you have to find 4 hours in your day to do it. It can if you want it to be, but it doesn't have to! ...

#SELFCARESUNDAY WEEK 3   So, today’s #selfcaresunday just happens to fall on #easter   I could ramble on about indulging in #chocolate  but instead, I decided to talk about the fact that today, I’ve got a few #selfcare things going on…  Firstly, I’ll be embracing my #silly side for a little while, & going on an #egghunt with my kids. Which is good for me, because I often get in my head so much that I forget to have fun & laugh lots.   Then, later in the day...

#SELFCARESUNDAY WEEK 3 So, today’s #selfcaresunday just happens to fall on #easter I could ramble on about indulging in #chocolate but instead, I decided to talk about the fact that today, I’ve got a few #selfcare things going on… Firstly, I’ll be embracing my #silly side for a little while, & going on an #egghunt with my kids. Which is good for me, because I often get in my head so much that I forget to have fun & laugh lots. Then, later in the day...

So, it’s #SelfCareSunday here again today!!  What are you doing for #selfcare today? How are you going to #LoveYourself #takecare of yourself and #lookafter your #needs or #wants? ❔❔❔ Remember, you...

So, it’s #SelfCareSunday here again today!! What are you doing for #selfcare today? How are you going to #LoveYourself #takecare of yourself and #lookafter your #needs or #wants? ❔❔❔ Remember, you...

What are you doing for #selfcaresunday ? Make sure you take some time for #selfcare today, and every day; even if it’s only 10 minutes! #Loveyourself because #youmatter xx -Jess © 2016...

What are you doing for #selfcaresunday ? Make sure you take some time for #selfcare today, and every day; even if it’s only 10 minutes! #Loveyourself because #youmatter xx -Jess © 2016...

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