Flashback Friday - back when I did tonnes of meal prep. Problem was I got bored of eating the same foods all week! Now I prefer to cook for the current day and sometimes the next day. I find this works a lot better for me and my varying nutrition intake. What do you do? And why?
I'm still not happy that BitStrips never took off, there was so much potential... If you prefer more conventional social media platforms, make sure you are following Integrated Fitness & Nutrition. Facebook: Integrated Fitness & Nutrition. Twitter: IntegratedFN