More ideas from J
50 Bodyweight Exercises You Can Do Anywhere

No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required. To do at work!

Muladhara - To Be Here

Muladhara - To Be Here

Sexual Chakra: “Svadhisthana” Location: 3-4 inches below solar plexus Color: Orange Element: Water Mantra: Vam Meditation: I feel Affirmations: I am open to the world and flow easily with changes in my life. All of my thoughts and emotions flow harmoniously and my desires are perfectly balanced. Related to: Creativity, sexuality, and relationships Asana: triangle, revolved triangle, locust, cobra, bow, boat, cobbler’s pose, cow face pose, pigeon, bridge (with tilts), seated forward bend…

Sexual Chakra: “Svadhisthana” Location: inches below solar plexus Color: Orange Element: Water Mantra: Vam Meditation: I feel Affirmations: I am open to the world and flow easily with changes in my life.

Essential sweet orange blends perfectly with amber to create this sweet, slightly spicy, earthy blend.

Providing Kaindl glass art glass and Robert Kaindl’s signature series art glass directly to fine art glass collectors and custom art glass clients worldwide.

Manipura chakra

The next stop on our journey through the chakra system is the Chakra also known as our Solar Plexus or in Sanskrit, Manipura. The Solar Plexus is our power center, it defines our self-esteem and how much or how little confidence we have.

Kentucky state flower goldenrod. It goes into full bloom in the fall.

Solidago - goldenrod - has heavy pollen and is pollinated by insects and rarely wind borne. Allergy sufferers often blame this beautiful plant when Ragweed (with wind borne pollen) is often the culprit.

Blessed is the beauty & radiant light of the Divine Goddess Essence... a pure field of Love that radiates at the depths & core of each Soul ♥♥ Blessings & Love, Carolyn & Andy ♥♥ Beautiful Artwork ~ Jo Jayson

Blessed is the beauty & radiant light of the Divine Goddess Essence. a pure field of Love that radiates at the depths & core of each Soul ♥♥ Blessings & Love, Carolyn & Andy ♥♥ Beautiful Artwork ~ Jo Jayson