Six-pack abs. Tight butts. Lean, vibrant, flawless health. That& the image the fitness industry is selling. But have you ever wondered what it costs to achieve that "look"? What you have to do more of? And what you really have to give up?
How to get a flat stomach and toned abs in just 6 minutes. This is one of the ab and core days in the 4-Week Bikini Body Transformation Plan. Is your body bikini ready? #bikinibody #bikiniworkout #absworkout