Banana Chia Smoothie

1 banana 250 ml milk (almond, seed, dairy, soy) 2 tablespoons Healthy Chef Pure Native WPI or organic pea protein 1 teaspoon ground flaxseed (linseed) or chia teaspoon ground cinnamon ½ cup ice to blend

My Super Anti-inflammatory Smoothie

My Super Anti-inflammatory Smoothie Posted by Teresa Cutter on Tuesday, August 2014 · Leave a Comment

Sugar Free Protein Balls With Vanilla + Coconut

Sugar Free Protein Balls With Vanilla + Coconut : The Healthy Chef – Teresa Cutter

Sugar Free Protein Balls With Vanilla + Coconut

Sugar Free Protein Balls With Vanilla + Coconut : The Healthy Chef – Teresa Cutter

Sugar Free Protein Balls With Vanilla + Coconut

Sugar Free Protein Balls With Vanilla + Coconut : The Healthy Chef – Teresa Cutter

Mango Lassi

Mango Lassi - the healthy chef . I made a version of 1 mango, 3 TBL greek natural yoghurt, splash of turmeric, of ginger grated, 4 blocks of ice and about cup cold water . very nourishing - exciting taste - loved it


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