4 rituals proven by neuroscience to make you happy
I came across this brilliant recipe for a dishwasher detergent that you can make at home, completely plastic free. The first step involves turning baking soda into washing soda - it& actually very easy!
how to trick yourself into being kind to yourself – Wil Wheaton – Medium
How To Make Your Life Better By Sending Five Simple Emails: A 'thank you' to someone, an end-of-week summary to a boss, a note to a potential mentor, a let's-get-together to a friend, a career-networking note.
The Shieldmaidens are members of the Eowyn Challenge, an online discussion group. Their most recent challenge is to walk to Rivendell.
Fave Mood Tracker but add the one from Insta too
Stress management is all about taking charge of your lifestyle, thoughts, emotions and the way you deal with problems. Try these steps to relieve the pressure and manage stress
10 minute ball workout instead of an hour at the gym