Jane Shembrey James

Jane Shembrey James

Melbourne Victoria Australia
Jane Shembrey James
More ideas from Jane
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So true. If you told me that I would be running miles a few years ago, I would have laughed and told you that you had me confused with somebody else. I love the way I feel when I run and when I can feel it, it reminds me how incredibly lucky I am.

I am a runner!

Yep, my warm up is 3 miles :) If running were easy everybody would do it. and guess what? They don't, YOU DO. Get Fit, Stay Fit, Feel great!

Way of Working Motivation Mindwalker

Wake The Fuck Up Sleep early, prepare your meals in advance, kill your workouts…


Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. Give it your all. then a bit more, is a key element in gaining fitness

Mo Farah. Creative Director: Guy Featherstone & Darren Wright. Agency: Welden & Kennedy. Client: Nike

Don’t dream of winning, Train for it. Words of wisdom right there the more you train the better you are. Don’t dream of winning, Train for it. Words of wisdom…