Last night my lady baked a pie and it was exceptional. I guess it could be labelled a 'Paleo Pie' as there is no sugar or refined carbohydrates. The 'pastry' was made from pecans and almond meal and the 'mash' was done with cauliflower. I highly recommend making it over the weekend. PS it was even better this morning.  Full recipe and instructions here http://mad.mn/paleopie

Last night my lady baked a pie and it was exceptional. I guess it could be…

A delicious Sunday breakfast. Zoe bought a large mushroom, cracked an egg in it and baked it for ten minutes. Then she made a side of tomato, garlic and goats cheese. It was a terrific way to start a Sunday.

A delicious Sunday breakfast. Zoe bought a large mushroom, cracked an egg in it and baked it for ten minutes. Then she made a side of tomato, garlic and goats cheese. It was a terrific way to start a Sunday.

Here's another kind offering from my wonderful lady. 'Choc-Banana Bounty', just in time for Christmas. Full recipe here! http://mad.mn/tsfcocochoc

Here's another kind offering from my wonderful lady. 'Choc-Banana Bounty', just…

This avocado and banana smoothie is a great start to the day and is also a handy option for people trying to transition away from soft drinks or juices. Its a great choice for kids when they get home from school too.  A banana, an avocado and some water in the blender will easily serve 2. Simple and sustaining.

This avocado and banana smoothie is a great start to the day and is also a handy option for people trying to transition away from soft drinks or juices. Its a great choice for kids when they get home from school too. A banana, an avocado and some water in the blender will easily serve 2. Simple and sustaining.

So this is my lady Zoe's all you can eat salad jar. Tuna, almonds, purple raw cabbage, kale, fennel and lettuce with a lemon and olive oil dressing. Put the dressing, tuna and almonds in first so the softer items don't get soggy and then simply tip it upside down to serve. Maybe even call it a 'rainbow jar' by adding other colorful vegetables and make it fun for kids.

stacked with dressing and nuts on bottom. flip over to toss, then serve.

Here is another recipe from Zoe that helped me get my body back on track after the experiment.  The full recipe can be found at www.thatsugarfilm.com under recipes. And don't forget to download our free EBook while you're there with more suggestions for lowering sugar intake. D

Here is another recipe from Zoe that helped me get my body back on track after the experiment. The full recipe can be found at www.thatsugarfilm.com under recipes. And don't forget to download our free EBook while you're there with more suggestions for lowering sugar intake. D

Another delicious recipe from Zoe. Scrambled eggs made with shaved beetroot and feta then garnished with avocado. A simple and bright way to start the day. I ate this a lot in the first few weeks after the sugar experiment..the beetroot has a natural sweetness and is a good 'bridging' food to help the taste buds adjust.

The beetroot has a natural sweetness so this is a great ‘bridging’ meal when you are trying to ease the…


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