Self Development

Want to change your life? These wonderful pins I've found and created will help you on your self-improvement journey to a better you!

223 Pins

Janine Defontaine

Walks In Nature, Changing Your Life, Social Media Break, Mental Health Day, Positive People, A Better You, Funny Movies, Stressed Out, Walking In Nature

40 Things to Do When You Feel Stressed Out

Positive Self Affirmations, Mental And Emotional Health, Self Care Activities, Coping Skills, Health Quotes, Social Work, Better Me, Mental Wellness, Health Awareness

people in my family have been testing my boundaries lately- i needed a quick reminder

Self Confidence Building Activities, How To Get Confidence, Get Confidence, Confidence Building Activities, Self Confidence Building, Building Self Confidence, Self Care Bullet Journal, Building Activities, Confident Women

Confidence Building Activities For Women

Generational Patterns, Cycle Breaker, Uppfostra Barn, Inner Child Healing, Coping Mechanisms, Shadow Work, New Energy, Healing Quotes

a woman holding a coffee mug with the words, here are 6 tips to be more product

6 Tips to Help You Survive Working from Home

Working from home can be a dream come true, as it offers flexibility and comfort that is often missing in a traditional office setting. However, the reality of working from home is not always as much fun as you imagine. So many distractions, needing to get motivated each day, and the temptation of other things like Netflix, your dog, the washing, the fridge… Here are my top 6 tips for making the most out of working from home.

the words, you didn't come this far to only come this far learning to learn

Lean Into Discomfort for Personal Growth

a book and some leaves on a table with text overlay how to write a gratitude list

The Power of Practicing Gratitude for Your Health and Wellbeing

a list with the words 25 journal prompts for self - reflection on top of it

23 Insightful Journal Prompts Perfect for Self-Reflection - With a FREE Printable!

a pink notebook with the words, 23 inspirational journal propps for self reflection

23 Insightful Journal Prompts Perfect for Self-Reflection - With a FREE Printable!

Fawn Response, Nervus Vagus, Feeling Scared, Mental Health Facts, Mental Health Therapy, Emotional Awareness, Therapy Tools, Therapy Ideas