Jarrod Thompson
More ideas from Jarrod
V-Shape Upper Body Printable Workout Plan for Chest, Shoulders and Lats – For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

V-Shape Upper Body Printable Workout Plan for Chest, Shoulders and Lats – For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

If you’re a naturally skinny guy, bulking up can feel like trying to sneeze with your eyes open: Impossible. But what if I tell you it doesn’t have to be that way? That you can pack on slabs of muscle, too? The 60-day plan below is designed specifically for ectomorphs, or “hard gainers.” It focuses on making you bigger and stronger.

If you’re a naturally skinny guy, bulking up can feel like trying to sneeze with your eyes open: Impossible. But what if I tell you it doesn’t have to be that way? That you can pack on slabs of muscle, too? The 60-day plan below is designed specifically for ectomorphs, or “hard gainers.” It focuses on making you bigger and stronger.

Old-Man Lizard aka Casque-Head Lizard aka Hernandez's Helmeted Basilisk (Corytophanes Hernadezi) - Belize - Source: Kristiina Hurme

Old-Man Lizard aka Casque-Head Lizard aka Hernandez's Helmeted Basilisk (Corytophanes Hernadezi) - Belize - Source: Kristiina Hurme