Jasen Barrie
More ideas from Jasen
Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Smoothie Solutions: The Berry Belly Blaster - The Chalkboard

Blueberry Coconut Super Smoothie 2 glasses 1 cup fresh blueberries cup coconut water 1 frozen banana a big chunk fresh ginger, minced juice from 1 lime 2 tbsp coconut flakes a handful of walnuts

Detox

Beet/Carrot/Apple Juice: 2 tablespoons peeled and chopped fresh ginger ounce) 1 medium beet ounces), scrubbed and coarsely chopped 4 medium carrots ounces total), scrubbed and sliced 1 medium apple ounces), cored and cubed 1 cup water

Antioxidant Supreme

Antioxidant Supreme - 1 cup fresh blueberries (or frozen, thawed) 1 cup (about fresh strawberries, halved (or frozen, thawed) 2 cups peeled and coarsely chopped mango (from a mango) cup water

Advanced ABS Workout Finisher - Can You Handle It?

Advanced ABS Workout Finisher - Can You Handle It?