Melissa Jayne
More ideas from Melissa
One of my all time favorite high protein and low carbohydrate dinner recipes is zucchini noodles tossed with Italian sausage and kale. Easy to make, kid-friendly and packed with flavor, it is always a family favorite

One of my all time favorite high protein and low carbohydrate dinner recipes is zucchini noodles tossed with Italian sausage and kale. Easy to make, kid-friendly and packed with flavor, it is always a family favorite

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!