jasmine saunders
More ideas from jasmine
We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

Mindfulness for Kids, Simple Meditation for Kids Simple ways to introduce mindfulness and meditation to children

Mindfulness for Kids, Simple Meditation for Kids Simple ways to introduce mindfulness and meditation to children

Ride the waves of emotion, #DBT Art Journal by Michelle Morgan #Mindfulness of emotion

Ride the waves of emotion, #DBT Art Journal by Michelle Morgan #Mindfulness of emotion

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

Do you want to spend less time dealing with "stuff" and more time living your life? Do you want to simplify your lifestyle and your home? Follow the "KonMari" method from "The Life-Changing Magic of Tidying Up" by Marie Kondo. Start your journey to tidying up and sparking joy in your home and life, with these inspirational FREE printables.

Do you want to spend less time dealing with "stuff" and more time living your life? Do you want to simplify your lifestyle and your home? Follow the "KonMari" method from "The Life-Changing Magic of Tidying Up" by Marie Kondo. Start your journey to tidying up and sparking joy in your home and life, with these inspirational FREE printables.