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Jan anderson
a white plate topped with fish and vegetables
Seared White Fish with Vegetables & Lemon Butter Sauce 🐟🍋 | Healthy & Delicious Recipe
Seared White Fish with Vegetables and Lemon Butter Sauce Prep Vegetables: Roast carrots and potatoes at 400°F for 25 mins. Blanch green beans. Cook Fish: Season fish, sear in butter and olive oil (3-4 mins per side). Make Sauce: Sauté garlic in butter, add lemon juice, and stock; simmer 2 mins. Assemble: Plate veggies, top with fish, drizzle sauce, garnish with parsley.
grilled chicken with cucumber, avocado and rice on a white plate
Honey Lime Chicken & Avocado Rice Stack
Honey Lime Chicken & Avocado Rice Stack -
Baked Spinach Mushroom Quesadillas Ingredients: 4 large flour tortillas 2 cups fresh spinach, chopped 1 cup mushrooms, thinly sliced 1 cup shredded mozzarella or cheddar cheese 2 tbsp olive oil 1 garlic clove, minced ½ tsp chili flakes (optional) Salt and pepper to taste Instructions: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Heat olive oil in a skillet. Sauté garlic and mushrooms for 3-4 minutes until softened. Add spinach and cook until wilted. Season with salt, pepper, and chili flakes. Place tortillas on a flat surface. Spread the spinach-mushroom mixture evenly on one half of each tortilla. Sprinkle with cheese, then fold the tortillas in half. Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Kcal: 250 per quesadilla | Servings: 4 Mushroom Quesadillas, Baked Spinach, Spinach Mushroom, Impressive Recipes, Garlic Clove, Simple Meals, Pictures Of Food, Fresh Spinach, Healthy Food Dishes
Baked Spinach Mushroom Quesadillas
Baked Spinach Mushroom Quesadillas Ingredients: 4 large flour tortillas 2 cups fresh spinach, chopped 1 cup mushrooms, thinly sliced 1 cup shredded mozzarella or cheddar cheese 2 tbsp olive oil 1 garlic clove, minced ½ tsp chili flakes (optional) Salt and pepper to taste Instructions: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Heat olive oil in a skillet. Sauté garlic and mushrooms for 3-4 minutes until softened. Add spinach and cook until wilted. Season with salt, pepper, and chili flakes. Place tortillas on a flat surface. Spread the spinach-mushroom mixture evenly on one half of each tortilla. Sprinkle with cheese, then fold the tortillas in half. Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Kcal: 250 per quesadilla | Servings: 4
a white plate topped with grilled salmon and vegetables
The BEST Grilled Salmon Recipe {5-Ingredient Recipe!} - Cooking Classy
Grilled Salmon {5 Ingredient Recipe!}
chicken, broccoli and zucchini stir fry in a pan with red peppers
Air Fryer Chicken and Vegetables (in 15 minutes!)
This air fryer chicken and veggies recipe - #airfryer #chicken #recipe #eatwell101 - Super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 minutes! - #recipe by #eatwell101®
a salad with chicken, cucumber, tomatoes, and other vegetables in it
Grilled Chicken Salad
Enjoy a fresh and healthy grilled chicken salad with vibrant veggies, perfect for a light meal or lunch option.
salmon, avocado, tomatoes and green beans in a bowl
a cake topped with fresh raspberries on top of a plate next to flowers
15 Quick Box Mix Bundt Cake Recipes
Ridiculously easy and insanely delicious these 15 bundt cake recipes use a box cake mix. Surprisingly impressive results with minimal effort. Perfect for those busy days. Box cake mix bundt recipes are a lifesaver
This contains: 🥛✨ Creamy Delights: Elevate Your Taste Buds with Irresistible Milk-Based Recipes!
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🥛✨ Creamy Delights: Elevate Your Taste Buds with Irresistible Milk-Based Recipes!
Indulge in the magic of milk with our delectable recipes that promise a symphony of flavors and textures. From velvety milkshakes to luscious desserts, discover a world of culinary wonders that revolve around the wholesome goodness of milk. Unleash your inner chef and treat yourself to a creamy adventure that's both delicious and nutritious! 🌟 #MilkRecipes #CreamyCreations #DairyDelights #MilkMagic #GourmetGoodies #YummyInMyTummy #FoodieFiesta #DivineDesserts #MilkshakeMania #CulinaryCraft
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a pan filled with cooked shrimp and garnished with parsley on the side
10-Minute Shrimp Sheet Pan
shrimp and broccoli wrapped in tin foil with lemon wedges on the side
Baked Shrimp and Broccoli Foil Packs
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #shrimp #broccoli #lowcarb #eatwell101 #recipe - Whip up a super tasty meal in under 30 minutes! - #recipe by #eatwell101
a bowl filled with salmon and beans next to a lemon slice
Salmon Crudo with Citrus Soy Dressing
salmon in a bowl with a lemon next to it.
the process of making shrimp salads is shown here
Shrimp Taco Bites
Shrimp Taco Bites
This may contain: a person holding a tray with different types of food on it, including olives and cheese
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50 SALATINI CON UN IMPASTO