Smart & Sassy Seniors Podcast

Embracing our beginners mind as we age
In this episode of Smart Sassy Seniors, Jen and Alice open a conversation about the stereotypes and perceptions society often have about how older women should dress, look and even how they should wear their hair. We’d love women to show up with vitality, vigour, passion and dressing any damn way that pleases them.
The Bob
In this episode of Smart Sassy Seniors, Jen and Alice open a conversation about the stereotypes and perceptions society often have about how older women should dress, look and even how they should wear their hair. We’d love women to show up with vitality, vigour, passion and dressing any damn way that pleases them.
Inspiration and motivation for our next chapter with David TS Wood
In this week’s Smart Sassy Seniors podcast Jen and Alice speak with David T S Wood, a 61 year old rebel, troublemaker and all-round vibrant human being. He’s also a renowned Mindset Trainer who has worked with a million people around the world to inspire them to transform the way they live their lives.
The Elephant in the Room AKA Coming out gay
In 1978 the first Gay Mardi Gras happened so I came out very early on in the times when the gay community chose visibility. In episode 2, Jen and Alice discuss sexuality and coming out as gay.
How Jen kicked Alice’s butt with Love
Jen and Alice talk about the Perpetual Stress Loop and how fixing sleep problems is the key to revitalising energy.
Queen of Hearts
Welcome to Smart & Sassy Seniors with your hosts Jennifer Jefferies and Alice MacKinnon. Tune into Episode 1 to learn what the Smart & Sassy Seniors Podcast is all about.