More ideas from Jen

If you hate lunges, know that you are not alone. For some people, the dislike comes from feeling wobbly in the split-leg position. For others, lunges tweak their knees. No matter your issues with the exercise, you can work your thighs and strengthen your

how to prep for a headstand before I make a fool of myself in a yoga class lol

how to prep for a headstand before I make a fool of myself in a yoga class lol

Let’s be real: Nobody has room for a reformer.  #pilates #workout #fitness http://greatist.com/move/pilates-best-exercises-to-do-without-reformer

Let’s be real: Nobody has room for a reformer. #pilates #workout #fitness http://greatist.com/move/pilates-best-exercises-to-do-without-reformer

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats