Raw Energy Bars for Girls who Workout Makes 10 bars, in an 8×8 inch tin 1 cup of raw almonds ½ cup of shredded coconut ½ cup of pepitas ¼ cup of hemp seeds ¼ cup of chia seeds + ¼ cup of coconut butter ¼ cup of raw honey 4 tablespoons of coconut oil 4 Medjool dates 1 teaspoon of flaky sea salt Zest of one lemon + ½ cup of oats
Dark Chocolate Coconut Bites. Simple, easy to make sweet treats that offer a good dose of healthy fats and a perfect flavor combination of coconut and dark chocolate. Vegan, gluten free and no bake. Click on image for recipe.
Slow Cooker "Melt in Your Mouth" Pot Roast ~ The meat is juicy and fall-apart tender. The vegetables are cooked just right and are full of flavor. The seasonings are simply spot on and the broth yields a fabulous gravy-like sauce that is divine when poured over everything prior to serving.