Potato, Mushroom, and Leek Croquettes For a vegetarian option that's low in calories, try these crispy, pan-fried potato and mushroom croquettes.
For a delicious, healthy, lower GI meal try our Corn, Zucchini and chickpea fritters.
Fluffy Falafel with Tzatziki.this Tzatziki is excellent with her Quinoa Burgers
curried potatoes & chickpeas - easily vegan (use a yoghurt substitute or omit).
Grilled Veggie Pizza: Combining fire-roasted vegetables with lightly toasted focaccia bread turns a crowd-pleasing dish into a Mediterranean-style classic.
2 slices soy and linseed or multigrain bread 1 tbs spreadable cream cheese carrot, coarsely grated 1 tbs sultanas baby spinach leave.